Tag: parenting and grief

I don’t want to have fun with my kids

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It was the end of Spring Break week, my twin preschoolers and two-year-old was home with me all week and everyone had been under the weather so I had cabin fever. That Friday we were all on the mend and I was bound and determined to go do something “fun” with the kids. I chose the Museum of Natural History because we had free passes.

With three little kids, it takes about two hours to get ready to go anywhere, so I needed to keep giving myself a pep-talk throughout the process—“Come on, Nicole, you can do it. You HAVE to go do something fun because that’s what Spring Break is supposed to be—FUN!” Farther into the getting ready process, the pep talks slowly started to sound more like me trying to convince myself this would be FUN. Lunches and snacks packed—check. Extra pull-ups and extra changes of clothes—check. Everyone pick a toy to bring for the long ride—after running around, a few tears and a minor crisis—check. Everyone in the car buckled up—check. I get into the van and then get right back out because I forgot to feed myself that morning so I needed to grab something, anything, to eat. Run back into the house, grab a banana and a handful of almonds. On the way back out to the car, I realized I forgot the free passes. Run back into the house to grab free passes. Lock the door and get in the van. Keys in the ignition—check. Off we went to have some FUN.

My kiddos aren’t the most tolerable when it comes to long distance transportation—for them fifteen minutes is long distance—so there’s always a little sense of urgency and panic driving an hour away because almost anything and everything could happen in that timeframe. Bathroom emergencies, squabbles, tears, and sickness…you’re always on the brink of being prepared for something to happen. Safe to say, we got to the museum parking lot in one piece, unscathed by any serious issues. With relief and pride I patted myself on the back for having made it and thought, “Hey that wasn’t so bad…” My heart sunk as I saw the parking lot, jam-packed with cars waiting in rows for a space to open up. We spent thirty minutes driving around and around until I victoriously found a spot. Phew. We made it. Kids out. Snack bags over the shoulder. Heavy two-year-old in one arm, the other is filled with coats for “just in case” weather that is always a possibility in Denver. My apparent need for fitness was blaring as I’m getting out of breath and breaking a minor sweat while I make my way up to the entrance with kids in tow. We did it! I glanced down to make sure the tickets were still in my purse and noticed something I hadn’t before—they had expired. Morale was low at this point, but not totally crashed, so onward into the entrance. Then I saw it. (If a defeated, frustrated, crying, yawning emoticon existed, insert it here.) The lines were wrapped around to form a maze of barriers. There were people everywhere and my pep talks were no more. Now my thoughts were only, “This is NOT fun…” But I was still determined to get through the lines and go through the museum, because my stubborn nature dared me to leave, and my conscience dared me to play with the idea that I am just not a fun mom. We stood in line for thirty-ish minutes because I kept having to leave the line to chase after the two-year-old. I was trying to keep up everyone’s spirits, but in my peripheral vision, I noticed how everyone else’s kids seemed to be angels standing in line, while mine were uncontainable monkeys swinging from one rope to the other in excitement. Then the “I have to go potty” plea rang in my ears. We left the line to head for the bathrooms. My twin boys don’t want to go into the “girly bathroom” anymore, so they insisted on going into the “Man one.” Needing to take my two-year-old daughter potty, not to mention myself, had to wait so I could make sure BOTH boys came out of the restroom. (My Mom-radar is on high-alert!) Men went in and men came out, but not my boys…I could hear them singing, and giggling and turning the hand-dryer on and off and on again. Every five seconds I’d crack the door open and request their presence; ultimately knowing I’d just have to wait. When we were finally reunited, the task of going into the women’s restroom had just begun. I ended up convincing them to go into the women’s restroom with me anyway because there was no way I was leaving two five-year-olds to wait outside (I’ve binge watched way too many drama/crime shows to make me paranoid enough to not do that!) We made our way into the women’s restroom, alas! There’s another line. We finally got through the business that needed to be done and headed back out to stand in line, because, dammit, we were going to have FUN!

Since our visit was no longer free, I had to swallow hard as I tallied up how much it was going to cost all four of us to get in. I couldn’t really afford to have all this fun we were about to have, but I reasoned that a) it would be cheaper to get a museum pass, and b) the membership line was way shorter, so we chose that line. As we stood in line, the kids got more anxious and excited, and I felt my blood pressure was rising. “Just get through the line, and it’ll all be OK.” Then one of my boys grabbed the other and head-butt him. With tears from one, laughter from the other, and my two-year-old squirming out of my arms to go explore, I had finally reached my breaking point. “Ok, that’s it—we’re leaving!” I stepped out of line and started for the exit with protests trailing behind me. The boys were crying the whole way back, but I just kept saying to them, “That wasn’t fun. We’ll try again…” (Thanks Love&Logic!) Truth was I felt like crying too. I felt like the biggest failure. Truth was that for so long “fun” wasn’t even on my radar—being the caregiver of my husband with terminal cancer, and twins and a newborn all at once—now the dust of grief finally began to settle, and I couldn’t do this one thing. Would I ever be able to have fun? Would I be the uptight, serious mom forever?

Everyone had quieted down on the return drive and we ended up stopping at the local mall with the free play place. I let the kids run around as we played tickle monster and hide-and-seek. We stopped for a small treat of M&M cookies and sat at the table trying to count how many birds got stuck in the mall , which would swoop around overhead once in a while.

That night as I was putting my boys to sleep, I apologized for the museum-thing not panning out and we talked about manners in public and maybe next time we could try again. I tucked one of my boys in and I told him, “I’m sorry we didn’t really have fun today,” and he replied, “I had a lot of fun!”

“Really?” I asked, surprised. “What part was fun to you?”

“My favorite part was doing the puzzle with you,” he said, drifting off to sleep. I was stumped. I didn’t remember doing a puzzle until he said something. Before all the chaos of getting ready and out the door, we sat on the floor in our jammies doing a puzzle together. It took 15 minutes to put together that puzzle and it took me all day in my mission to “have FUN” with my kids. He remembered the 15 quiet minutes we spent together. That’s when I realized I didn’t want to have the kind of “fun” with my kids that I pressure myself into—expensive outings, spending money I really don’t have to spend in the first place. The kind of “fun” that I fake smile the whole time because I’m so tired from making sure we’re all together and alive in busy public places. The kind of “fun” I force upon myself because I feel like I have to compensate for their dad not being here and they’re stuck with me—sometimes sad, sometimes irritable, sometimes too-serious mommy.

My son taught me something so profound about my kids and myself. The fun times remembered and cherished are the times spent just being together. Being in each other’s presence. It could be at a park, it could be putting away laundry while pretending socks are silly puppets; it could be holding hands walking to school. This realization took the pressure off me to stop attempting to do activities I just can’t do with my kids in this season—as a grieving, widowed mom, whose outings with my kids I have to do solo, not to mention they’re 5, 5 and 2…little kids come with so much grace and so little expectation. All they want is time with you, time together. All the other high blood pressure moments we parents put on ourselves are lost to them in grace.

One day museums will be fun. One day I will be able to take them to a movie theater with ease. One day we can take a road trip. One day we can go to Disney World and have some serious Fun. But not now. Not in this season. Now, I’m OK with puzzles in our jammies, digging worms in the backyard and spending a couple bucks to eat ice cream in the park, because those are the moment my kids cherish. That’s the kind of fun I’m after now, and I know my kids will show me I can be a fun mom.

 

Children’s Grief Therapy Hack #1: Angry eggs- Part 2

Copyright: Nicole Hastings 2015

My twin boys were two when their daddy died and their grief was left unattended for awhile because I was so lost in my own. I didn’t have the slightest clue about how to tune into their grief or what to do about it. They were so young and it was hard for them to comprehend all that had happened and why their daddy was for so long lying in bed and then one day he wasn’t. The boys’ grief came out in droves of crying tantrums, night terrors, acting out and aggression. Just like adults, children can grieve in different ways unique to their own personality and individual experience with the person they lost. One of my boys was very inquisitive, sensitive and open about his feelings from the beginning. The other boy seemed to shut down, refusing to talk about his dad. Instead, his grief came out in physical aggression and acting out. Since they’ve gotten older, we continue to talk openly about anything they want to talk about regarding their dad, and I’ve recently noticed my son who tended to react to grief more physically, getting angry really easily. Any little thing would set him off.

A counselor suggested I let him bang on a piece of wood with a hammer. I tried that, but it quickly escalated into “what else can I hit with a hammer?” so I didn’t revisit that idea. I was wracking my brain to see how I could help him visualize his anger in a safe and productive way when I remembered the dishes I broke with a sledge hammer. If I had just swung a sledgehammer at nothing, I’m sure that it wouldn’t have had the same effect as my seeing the brokenness that laid before me. So I made him “Angry Eggs”: blown out egg shells with angry or sad faces drawn on them. If he’s feeling angry, instead of destructive behavior that might harm someone, himself or a part of the home, he can crush, stomp on, or smash the egg and see the result; tiny little broken pieces of eggshell. When he first did this, it was almost an instant calm and redirection for him. So now, if I sense he’s getting overwhelmed and angry for no apparent reason, I ask him: “Do you want to break an Angry Egg?”

 

 

How to make Angry Eggs:

Items needed:

1 or more raw eggs

1 large needle or safety pin (or I used a corncob holder!)

1 Sharpie marker

Step One: Take an egg out of the carton (preferably at breakfast or during baking if you need an egg anyway)

Step Two: On one end of the egg bore a small hole in the shell with the needle. You might have to make it small at first and gradually make it bigger; the size of a grain of rice should be big enough.

Step Three: Make a same sized hole on the other end of the egg.

Step Four: Clean off the egg if there are any eggy drips and blow into one of the holes on the egg. The yolk and whites should come out the other end, if it doesn’t, make the holes a little bit bigger. Voila—an intact, empty eggshell.

Step Five: Draw any kind of face you want on the egg. If your child is old enough to be gentle with the egg, he/she can draw her own feelings faces.

Step Six: Smash away or save in the carton for another time when emotions are running high. I always have plenty available to reach for at a moment’s notice.

 

*Disclosure: I am not a licensed therapist or counselor. I am merely sharing things that helped me and my family. Please refer to your or your child’s therapist to help identify grief patterns in his/her/your unique experience.